As measure the percentage of body fat with the method of the fold of the skin? You can do it in 3 steps. Pinch, click, and laws. You can do it privately or with the help of someone if you share such information.
To start, make sure that the slide on the curve of the instrument Caliper is all right.
Hint: Standing, with fingers to 2 - 3 inches of distance, firmly grip the folds of the leather sopra-iliaca (the area above the hips) between the thumb and the index finger of the left hand. Gently pull out the fold of the skin from your body. Pull the leather and the under bust band away from muscle tissue.
Click it: with the caliper in right hand tool, place the jaws the fold of the leather about "from the left thumb and the index finger. Instrument pliers must be halfway between the base and the Cresta of piega. fold down now with the thumb press gauge until there is a lightweight instrument "click."Release The jaws of the tool pliers and record the measurement to the nearest millimetre.
Read: Refer to the chart Men or Women to determine the percentage of body fat the intersection between the reading of the age and the millimetre.
Product properties:
Product Material: ABS.
Product Color: Beige.
Net size of the product: Length: 16.5 * 10.2 * 0.5 cm.
Product Net Weight: 19 grams.
Product Packaging: * 1, Manual * 1; Measurement Tool
Packaging: OPP bag.
Fat Tester Thickness Meter Gauge of the skin of the of the Belly B078NS41JM